IntegrationsZwift · Indoor training

Bring your Zwift rides, workouts and races into ChatGPT or Claude.

Group rides, races, ERG workouts and training plans already make up a big part of your week. Build your Athmex profile so ChatGPT or Claude also knows the outdoor event you're training for, the FTP you trust, the hours you have and the constraints that shape the plan.

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See how Athmex works
Rider on a smart trainer following a Zwift ride on a tablet

Can ChatGPT or Claude use Zwift training?

Yes. Zwift training can form part of a ChatGPT or Claude coaching setup. Zwift rides can reach Claude through a supported activity route with power and heart rate, and a basic summary can reach ChatGPT for eligible ChatGPT Health users.

Athmex supplies what Zwift doesn't hold: your outdoor event, confirmed FTP, weekly hours and constraints. Start your profile, connect it, and we'll help you bring Zwift into the same setup. Athmex doesn't import Zwift data itself.

Structured workouts in ERG mode

Zwift is where many cyclists do their structured work. In ERG mode the smart trainer holds the target power, so a workout like Zone Benchmarking or a threshold session runs exactly as written. Training plans string those workouts into weeks.

Those targets come from your FTP. Keep the FTP you trust in Athmex, with the date it was set, and your assistant can tell whether a workout was pitched right or whether it's time to retest.

Zwift workout in ERG mode with interval targets, current power of 158 watts and a route map

Racing, group rides and training load

Zwift racing is hard, social and addictive. Zwift Racing League, weekly races and fast group rides can give a rider some of their best efforts of the year. They can also turn every ride into a hard one.

An AI coach can help decide how much racing a build can take. If the goal is an outdoor sportive, a race a week might be plenty. If the goal is Zwift racing itself, the plan looks different again.

Zwift race with live power, heart rate, ride stats and a leaderboard of riders by watts per kilo

From Watopia to real roads

Climbs on Zwift can feel real, and the power is real. What the virtual course can't give you is the event you're training for: its length, its climbs and when it happens. Put your race in Athmex, and ChatGPT or Claude can plan weekday Zwift sessions around the weekend rides your event needs.

What ChatGPT or Claude can do with Zwift training

Plan racing around training
Decide how many Zwift races fit into a build for your real event.
Choose the right workout
Pick ERG sessions that match your FTP and the week's purpose.
Balance indoor and outdoor
Plan weekday Zwift sessions around weekend rides and climbing.
Review a hard group ride
Talk through whether it was the endurance ride it was meant to be.

Zwift shows what happened. Athmex explains what you're training for.

Your AI coach does the reasoning. It reasons better when it knows the athlete, and that part stays in your Athmex profile for every conversation.

Zwift records

  • Rides, races and group rides
  • Workouts in ERG mode
  • Training plans
  • Power, cadence and FTP
  • Routes and climbing

Athmex adds

  • The outdoor event you're training for
  • FTP with the date you set it
  • Weekly hours
  • Other sports in your week
  • Injuries and constraints
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Questions Zwift athletes ask about ChatGPT and Claude

Can Claude read my Zwift workouts?

Yes. Zwift rides can reach Claude through a supported activity route with power and heart rate.

Can ChatGPT use Zwift power data?

ChatGPT can receive a basic summary for eligible ChatGPT Health users, without power detail. Share the numbers that matter for the question.

Can AI plan Zwift races around my outdoor event?

Yes, when it knows the event and your available days, which Athmex keeps ready.

Can ChatGPT use my Zwift FTP?

Keep the FTP you trust in Athmex, with its date, so the assistant plans from the right number.

Give ChatGPT or Claude your Zwift training, and the event it's for.

  1. 1

    Start your free trial

    Create your Athmex account in a couple of minutes.

  2. 2

    Build your athlete profile

    Add your goals, races, PBs, thresholds, availability and constraints.

  3. 3

    Connect Athmex to ChatGPT or Claude

    One connection, and your assistant has your profile in every conversation.

  4. 4

    Bring in your training

    We'll help you identify how to bring your existing training into the same coaching setup.

Start free trial

14 days free · then $6.99/month · cancel anytime